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Taking a Hard Fall or a Slow Slide?

The Hard Fall 💥

That’s the brutal hit. The sudden drop. You didn’t see it coming, and it hurts.

  • The burnout that pins you to bed out of nowhere

  • The breakup that leaves your heart in pieces

  • The news that flips your reality in 30 seconds

  • The identity crash when everything you built collapses

What matters isn’t that you fell.
What matters is how you land and how you get back up.

The Slow Slide 🌀

That’s the quiet loss of control. The slippery slope you only notice when you’re already far down.

  • Staying in a relationship that’s over, hoping it will magically change

  • Saying yes to everyone until you don’t know what you want anymore

  • Scrolling for hours so you don’t have to feel that empty space inside

  • Waking up one morning asking: “How did I even get here?”

​Most of the time, we only see the slide once we’re already disconnected.

                                    My Role:

Helping You Navigate Between Those Two Realities

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Soften the hard fall: So the impact doesn’t break you, but becomes an anchor point.
Slow down the slide: So you can take back the wheel before the slope becomes your new normal.

The goal:Turn your fall into a starting point, and your slide into a conscious turn.

So you can finally live inside something that actually feels like you.

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My Little Office on the Plateau

Come see me in my little office in Plateau Mont‑Royal. I serve my local community firs, the city where I live and where I’m from.

It’s a cozy space to:

  • lay things down

  • come back into yourself

  • befriend the emptiness and the sense of separation

  • remember that you’re part of something bigger

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