CCMindful

Let's Meet

1:1 only. In‑person on the Plateau

FR first. EN fluid. Franglais welcome. Pet‑friendly.

If you’re ready to stop circling the same thoughts and start shifting something in real life, come see me in person.

I prioritize 1:1 in my little office on the Plateau because the most important part of change is often this:

you leave your routine.

My practice is concentrated on Mondays, Tuesdays, and Wednesdays, 9 to 5. I prioritize the front-end of the week because your transformation deserves your sharpest focus, not the mental fatigue of a week already gone by.
You step out of your usual environment, the one that keeps you in the same loops, and your system gets the message:

“Right now, I’m taking care of myself.”

That small transition (getting dressed, walking/metro’ing over, arriving) is not “extra.”
It’s already the beginning of the work.

Why In‑Person Works (So Well)

On screen, we get words.

In co‑presence, I get data:

• breath

• posture

• pace

• tone

• silence

• micro‑expressions

• what your body does when your mouth says “I’m fine”

That’s how I can be more precise; without pushing, without forcing, without fluff.

And because we remove the digital load (lag, interruptions, Zoom fatigue), sessions become:

• more embodied

• more grounded

• more effective

• easier to integrate after

You don’t leave with “insight.”
You leave with something concrete that fits you and survives real life.